Join group exercise classes live in the Studio or online via Zoom for £8.00 pay as you go (terms and conditions apply) or with a monthly membership.
Zoom classes came about due to the Covid-19 lockdown and were so popular they continue today.
Class Timetable
Monday at 6.00-6.45pm: Mash-Up (with weights)
Tuesday at 12.00-12.45pm: Mash-Up (with weights)
Wednesday at 6.00-7.00pm: Pilates
Thursday at 12.00-12.30pm: HIIT
Thursday at 5.15-5.45pm: HIIT
Friday at 12.00-1.00pm: Pilates
Saturday at 9.30-10.30am: Step
Face to face live spaces available in the Studio, booking essential!
Mash-Up and HIIT classes are a mix of weighted workouts and cardio workouts designed to improve overall body conditioning, strength, and fitness. You will need hand weights/dumbbells or appropriate alternatives – e.g. water bottles, tins and/or exercise bands.
Whether joining in the Studio or via Zoom, classes are sociable and friendly. Those joining online are encouraged to position your camera so you are visible and technique corrections can be given where needed along with tips and advice for all.
How to book
Get in touch on 07545866904 or email judy@jjstudio.fit to book or for more information.
Payment and Cancellation
All classes and courses must be paid for in advance. Courses are booked on a first come first served basis.
In line with industry practice the full fee will be charged for missed appointments or non-attendance.